Aug 28, 2023
In this episode Toby sits down with Ryan Duey from Plunge and Rich Roll! They talk about how Plunge started, cold plunge methods and practices, benefits, Wim Hof, sauna use, marketing with social media and Ryan's early life and history.
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Aug 21, 2023
In this episode Toby sits down with Mike Herrera & Tom Wisniewski of MxPx! They chat about Bremerton, discovering punk and hardcore, starting in 1992, early touring, the bands history, name and sound, record blowing up, signing to a major, health and punk rock guilt. MxPx new album out August 25! @mxpxpx...
Aug 14, 2023
In this episode Toby chats with Dennis Lyxzén (Refused/Fake Names/The (International) Noise Conspiracy/INVSN). They chat about his early life, discovering punk music, political activism, straight edge, veganism, the Sweden scene, Refused breaking up and reuniting, putting out new music with several projects,...
Aug 7, 2023
In this episode Toby sits down with Hoya Roc of Madball/Hazen St.! He chats about his weight loss and taking care of family, his different projects, the Madball legacy and their sound, his music writing process, being signed, love and making life changes.
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